I read that a new habit takes about three weeks to form into routine. I really saw that in the areas in which I was making changes. I've become a more active water drinker. Made sure to be in bed by 10:30, lights and tv off. Made writing a priority in my day. Routine. It's funny how when things get really busy, really hectic at my house, the first thing I let slip are the things I do for myself. I recognize it. I own it. And...now I will pick myself up and prioritize myself again. It's not too late. It's never too late to take care of me.
"Motivation is what gets you started. Habit is what keeps you going."~John Rohn
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